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What is the difference between a fitness coach and a fitness trainer?
A fitness coach works with people who want to lose weight or maintain weight while getting fit. A personal...
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Is it worth paying for a pt?
Improving your health and fitness levels can pay off in the long term in quality of life and even lower health care...
How often should i meet with a personal trainer?
You should train with a personal trainer one to three times a week. Once a week: If you have a limited budget...
What do people expect from a personal trainer?
After the initial consultation, you will spend each session participating in activities such as cardiovascular training,...
Can you make 100k as a personal trainer?
Employers in the field of personal training believe it to be a full-time position for employees to dedicate between 25...
What is a personal trainer session?
Personal training sessions are moments reserved for clients to work with a personal trainer, either individually or...
What is physical fitness training?
When we talk about being physically fit, what we really mean is that we are in a good condition of health and well-being, ...
